At LifeFoods we're passionate about health and believe that true health comes from eating a diet that is nutrient dense from food that has had minimal processing, to ensure it retains its goodness.
We believe that in order to have optimum health, a diet that has an abundance of raw super foods is essential, as it's a sure fire way to boost your immune system and to give you an abundance of energy. It's amazing how much difference eating 'real food' makes to a persons general well being.
It’s simple, when we heat food above 37 degrees Celsius the chemical structure and overall make-up can change. This leads to a breakdown of the enzymes and a significant loss of nutritional value. Not only that, but the food then becomes acid forming which produces free radicals that are widely known speed up the aging process and deplete our immune system.