At Ceres Organics we like to keep things pure and wholesome. So our Tiger Nut Flour is just that! It’s made from organically grown tiger nuts, simply ground into a fine flour.
Contrary to the name, tiger nuts are not actually a nut, but rather a small root vegetable, used by plants to provide energy and nutrients. Our African Paleo ancestors relied heavily on this super-root for nourishment. Packed with plant-based goodness, this unique flour is loaded with dietary fibre, but what’s really stand-out is its resistant starch content – a dietary fibre recognised as an important prebiotic.
With its unique sweet-nutty flavour, Tiger Nut Flour is super versatile and works great in both savoury and sweet recipes. Ideal for creating nutritious and delicious gluten, nut and grain free food, or as a smoothie booster.