Bob’s Red Mill Almond Meal is ground from whole, blanched sweet almonds. Almonds are notoriously healthy nuts providing a good amount of manganese and vitamin E, as well as a healthy serving of monounsaturated fats in each 1/4 cup serving. They have a healthy boost of protein, are very low in carbohydrates and are naturally gluten free.
Replacing 25% of the flour in your baking with almond meal will add wonderful texture and flavour while reducing the total carbohydrates. This makes it perfect for those following a low carbohydrate or paleo diet.
Almond meal is produced in our gluten free facility, making it an ideal addition to a gluten free diet. It is wonderful for use in French macarons, pie crusts, cakes, cookies, pancakes and quick breads. Use almond meal in place of bread crumbs in meatballs, or as a coating for chicken and fish. Almond meal is best kept refrigerated or frozen.
Ingredients: blanched almonds
**Manufactured in a facility that also uses tree nuts and soy**